Fish Cakes

Cook Time: 30


4 tapio fish fillets
1 big yellow (or white) onion
3 slices of white French bread
1 tea spoon salt
pinch of ground black pepper
2 table spoons of chopped fresh dill
2 cups of bread crumbs
Olive oil for cooking

If you enjoy eating fish, like I do, you may want to try these delicious fish cakes to vary your diet and get your Omega 3 fatty acids.

Swai (Basa), tilapia, cod fish can be used for this recipe.
I have switched to using a grapeseed oil more often lately. You may try it too.

Soak few slices of bread in cup of filtered water.
Peel and cut an onion in 8 to 10 wedges.
Cut fish in portions to prepare for grinder.
If you don’t have a meat grinder, you may finely chop fish and onion.

Get the bread out from water and press it to drain exces of water.
Process the prepared ingredients through the grinder.
(Or combine all ingredients together and process in foodprocesor )

Add salt, ground pepper, dill and mix well.

With wet hands form the mixture into patties,

coat each with bread crumbs.

Warm the skillet on medium-high heat, add 3-4 table spoons of oil.  Let the oil sizzle, then place prepared patties in the skillet.

Cook for 4-5 minutes on each side.

IMG_3651Cover with the lid when cooking on the other side.

Serve them with vegetables, hot or cold, they are delicious any way.

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