by Olga, on December 31, 2013
I used Swai fillets for this recipe. Tilapia or catfish fillets may be used as well.
Wash the fillets and dry them in a paper towels. Season it with salt, pepper and garlic powder.
Coat fish with flour, then dip it into an egg solution and coat with a flour again. It keeps the moisture in.
For an egg solution bit one egg with 3 table spoons of water)and dip the fillet into the egg solution.
Coat the same fillet with the flour In another plate .
Heat 1/4 cup of the oil in the large skillet over medium heat and cook fillets until golden brown,
for about 4-5 minutes per side.
Cook fillets until golden brown, for about 4-5 minutes per side.
Serve fish with stir-fry vegetables, or fresh salad.
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