Russian Fried Beef Liver With Onion
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by Olga, on October 21, 2014

Cook Time: 15
Servings: 3

Ingredients:

1 pound beef liver
1 egg
2 table spoons of water
1/2 cup of flour
8 table spoons of olive oil
Garlic salt and ground black pepper to taste
1 onion, sliced

Simple yet delicious and satisfying dish.  The very important is – do not overcook it to get best of it.  The liver is low in calories and saturated fat. Yet it is a natural source of vitamins and minerals.

IMG_4019Soak liver in water for couple of hours.  Some would soak it in a milk.

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Cut lengthwise in 1/2 to 3/4 inch thick.

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Season with garlic salt and pepper.

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Whisk an egg with 2 table spoons of water in small bowl and dip liver in egg solution.

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Then coat it with flour on both sides.

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Cook liver in medium-hot skillet,  with 3 table spoons of oil, for 4-5 minutes on one side, or until golden brown.

 

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Turn over and cover with the lead, it will help to keep it soft and moisture.  Cook another 4-5 minutes o the other side.
Clean the skillet from the left residue after each load.

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In the pan cook sliced onion with couple of table spoons of olive oil, stirring occasionally, until soft.
Serve the liver with cooked onion on top.

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