by Olga, on May 6, 2014
Healthy, simple recipe. Just put it in the oven – it will do the job, while family gets together for the diner.
Cut out head and tail. You may use a knife to scrape all scales off of the fish on both sides.
Rince the fish, scrape some more if needed. Rince again and pat to dry with a paper towel.
Sprinkle with salt and pepper on both sides and inside.
Place prepared vegetables on the bottom of a baking dish coated with cooking oil.
Place trout on top of vegetables. Put a couple of lemon rings on top of the fish.
Cover with foil and bake in the oven at 350F for about 25-30 min.
Take off the foil and bake for another 10 minutes.
Get it out from the oven. Transfer fish to a platter, arrange vegetables around and pour over with formed juices.
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